Tuesday, January 15, 2008

I have been chastised

I have been reminded that I haven't posted here about my LITTLE STEPS. I am continuing with last week's little steps....

drinking water
fruit
veggie at dinner
moving

Today I did this!

Which is why I am quite a bit of pain....exercise irritates the endometriosis....sigh.....

4 comments:

Mommakitten said...

Praying for you.

Erin said...

:-( i'm sorry you're hurting today, friend, but also i'm glad you're being faithful to yourself & keeping up with your little steps. i wish there was a way for me to take some of the ouch for you. HEART YOU.

Anita said...

Good for you Tonni!! I have to get back to my walking...since moving and Christmas it hasn't been possible....SOON though! Hey just a tip...FISH OIL! I'll have to email you about the weight loss benefits besides cardio benefits! :)

Cindy said...

I have one of those videos. I like them.

Hope things go better.

Thanks for checking in on me.